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QUICK TIPS FOR PREGNANT

Quick Tips For Pregnant

Pregnancy and get descent is a great hope as a partner suamiisteri, especially for those who just got married. The presence of fruit in the hearts of family life add to the atmosphere complete. The moment when the pregnancy test showed positive results, is a highly awaited moment by the couple for those who crave the presence of family generations.

But sometimes, hope will get a pregnancy and the offspring started to disappear when the pregnancy was the long-awaited yet to come as well. Stress and hopelessness upon many couples who have long waited for. Sometimes these conditions create a lot of families became strained and eventually divorce because of this case. Actually, many cases which cause difficulties of a husband and wife to have a child, at the onset of the disease, hormonal disorders, disorders of the reproductive system and various other things of course this should be done further investigation and treatment to overcome it. But sometimes also a husband and wife is difficult to quickly get pregnant due to lack of basic knowledge about pregnancy, so that in later pregnancies is yet to come as well.

Here are some tips that can be performed for the couple husband and wife in order to quickly get a pregnancy:
Check with your Health Conditions

The first thing to do is to conduct a medical examination that includes your own body's health, on your reproductive system, fertility rates and other matters to a professional. Check with this case both husband and wife. This is of capital importance for the occurrence of pregnancy and to be known by the husband-wife, because if there is constraint on these things, of course, needed further care and treatment and not just tips. If after your condition checked and declared healthy and your spouse, then the next tips might be useful and you can do.
The occurrence of Basic Knowledge Know About Pregnancy

It is also important to know the couples that can be used as an illustration to get pregnant. Knowing how much the number of normal sperm, the condition of the cervix during the fertile time, how long the sperm reaches the egg and so on. Details about the process of pregnancy, can be read through the articles below:

The occurrence of Pregnancy
Applying Pattern Healthy Living

Another thing that is no less important is to adopt a healthy lifestyle. Here's what you should consider:

If by chance you or your husband's a smoker, should stop smoking. drinking habits as well as alkhohol.

drinking alcohol reduces the slightest chance of pregnancy up to 50%

Ensure Your Weight Not Less / No More (ideal) because the weight is less / more than could complicate conception, also becomes a problem when you are pregnant. Whereas for men, lack of weight can reduce sperm formation.

Sports diligent, thus the condition of your body is always fit and in the process of fertilization would be greater there.

Balanced Nutritious Diet in nutrient packed foods needed to obtain a healthy pregnancy later.
Know Your Fertile Period

Fertile period was marked by a significant increase in luteinizing hormone just before ovulation (release of eggs from the ovaries). LH increase will push out the egg from the ovary into the fallopian tubes. In the fallopian tubes can occur fertilization by sperm. This period is called the fertile period, when the egg is there and ready to be fertilized. Ovum in the fallopian tube for about 3-4 days but only until the age of two days of the best to be fertilized, after it was dead.

To know how to calculate your fertile period, please complete our articles:

Calculating the Fertile Period
Learn and Avoid Problems Fertility (Infertility)

Fertility problems caused by disturbance of the reproductive system in women and the decreasing quality and quantity of sperm in men. A study shows that fertility problems occurred in 40% due to the women, 40% due to the male and 30% due to both.

Selengkapanya on this subject:

Article: Causes of fertility problems

Video: Women's fertility problems
Use the Associated Board of The Right Position

Many fertility experts who argue that the position of men over the body when exposed to give the best chance for pregnancy. To be effective, she can prop her hips with a pillow so her cervix could accommodate a lot of sperm. Try after ejaculation occurs between partners, for 10-20 minutes so that women remain in a lying position. Do not move it from the attitude of this lie because the minute this time the liquid cement will melt, and if the woman got up liquid cement will flow back into the vagina and create an acid environment weakened and dead sperm. This is also an order for a woman's fertility can be maintained adequately.
Relax At present atmosphere Connected

This husband and wife and related activities should be done in a relaxed and romantic. When fertile period arrived and planned to have sex, and prepare a reasonable time. If the completed activities of a work, rest beforehand to give the body a refreshing time. Bathing can be a way to make the body become refreshed. Keep your mood and relax, do not be too stressful in sexual relationships, for example, think about whether the "activities" this time will produce a pregnancy.
Vitamin Drink

To quickly get pregnant, the consumption of foods containing vitamins and substances needed for fertility is very important for you and your partner. Vitamin C, one of them, can improve sperm quality. Consume 1000 mg and 10 mcg of vitamin D or vitamin E can increase the fertility of men and women. And women who consume folic acid pregnant have a better chance than those who did not consume them. Folic acid also plays an important role in the formation of the fetal brain tube later.
Pray To The Almighty

Human beings are only able to plan and attempt, while surely God determines everything. Therefore equip your business with a prayer to Him, so blessed with the gift of pregnancy as soon as possible. Prayer is so strong, capable of realizing the impossible becomes possible. So, pray!

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